After 45 years as a registered nurse, I've learned that true healing goes beyond treating symptoms. My health coaching approach addresses the root causes of illness through natural methods and lifestyle modifications.

I combine traditional nursing knowledge with natural healing practices, focusing on what you eat, drink, think, breathe, and most importantly - what you eliminate from your body. By focusing on improving overall health and well-being through lifestyle changes, nutrition, and preventive care, individuals may be able to reduce their reliance on medications over time. Enhancing physical and mental health naturally can support the body’s ability to function more efficiently, potentially decreasing the need for certain prescriptions under the guidance of a healthcare professional.